Child Therapy Chicago, Naperville & North Shore

Sunday, April 7, 2019

Soothing Anxiety

A few techniques to help soothe anxiety:

Heart hug: Soothe Anxiety with body self-touch. Put your hand over your heart and feel your hand touching your chest.

“We have come so far since we first called panicking about our son's behavior! I wanted to let you know how grateful we are for the time we have spent with our therapist at Child Therapy Chicago. She went above and beyond for us and we are in such a better place because of her. She was able to witness many of the behavioral issues we were struggling with and show us how to handle them real-time. In addition to the sessions, she sent such insightful emails with ideas and resources and seems to truly care about our son and our progress. We have a newfound confidence that we can manage things with our son. I will be sure to let others know about Child Therapy Chicago.”

- BN from Lakeview; mother of a 3 1/2 year old boy

“Dr. Duval has a casual, playful way about her that makes my son so comfortable. He actually likes going to work with her and has made great progress.”

- Brenda from Lincoln Park

“The therapist at Child Therapy Chicago was absolutely amazing with my 6 year old child. My child grew to trust her and they truly connected. Through this trust and connection, the therapist was able to get to the root of the issue and we were able to resolve the issue. The staff at Child Therapy Chicago truly cared for my daughter's well being and proved to be a great support to me as well. The work with Child Therapy Chicago will serve my child through her life.”

- LC from Oak Park

More Testimonials

Child Therapy Chicago, Naperville & North Shore

Child and Family Play Therapists & Specialist Counselors

Chicago Office

1300 W Belmont Ave
Suite 215
Chicago, IL 60657

Naperville Office

1280 Iroquois Ave

Suite 400

Naperville, IL 60563

North Shore Office

707 Lake Cook Rd

Suite 105

Deerfield, IL 60015

Phone: (312) 768-8746

Email: Info@ChildTherapyChicago.com

Follow us on Instagram: @ChildTherapyChicago

Follow us on Twitter: @ChildTherapyChi

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