Building Connections through Yoga Games
Toddlers and preschoolers naturally live in the moment and love to play! They are also beginning to encounter emotional, social, and physical challenges or conflicts. Yoga games and activities can help to support your child’s development of self esteem, confidence and self regulation. By incorporating some of the basics of yoga into play, you can positively support your child in navigating and building connections with themselves and others…and have some fun together! Below is a yoga game to try with your child at home. You do not need any yoga experience to play this game.