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Tuesday, March 4, 2025

Nurturing an Authentic Sense of Self in Pre-Teen Girls

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As a child psychotherapist, I often see pre-teen girls grappling with the challenge of developing an authentic sense of self. This stage ...
Tuesday, February 4, 2025

Teens Understanding Anxiety: How Talking About Your Feelings Can Help You Feel Better

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Have you ever wondered how to help your teen understand what anxiety is and why talking about their feelings can bring them some relief? If ...
Wednesday, November 20, 2024

Making the Sunday Scaries Less Scary 🫣

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Are the “Sunday Scaries” ruining your weekends? As a parent myself, I know a crying, flopping, venting, whining, anxious and/or depressed ki...
Thursday, April 18, 2024

How to Lessen Leaning on Screen with Youngers Kids

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We know that most parents are concerned about the amount of time their children spend on devices and behind screens. It can be especially c...
Saturday, April 6, 2024

About Child Therapy Chicago

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Play Therapy & Counseling, All Ages. Child or Teen Behavior Problems, Big Emotions or Anxiety? Free Hour Session For Parents, Call (312)...
Monday, March 11, 2024

Spring Break Ideas for Kids and Teens

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  With spring break approaching, parents can start to feel overwhelmed with how to fill their kids’ days and how to handle the break in rout...
Monday, February 5, 2024

Signs of Anxiety in Children and Teens

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It seems like you can’t go anywhere without hearing about the rise of anxiety in our post-pandemic world. While we’ve come a long way by bri...
Wednesday, January 3, 2024

Co-Regulation of Emotions

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All parents want their children and teens to be able to effectively manage their emotions and feelings to the best of their ability so that ...
Monday, December 11, 2023

It’s Anxiety, Not “Bad Behavior”

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Ever wonder where the feelings of anger or outbursts that your child or teen is experiencing come from? I’m sure you have heard of fight or ...
Monday, November 13, 2023

Empathy on the Brain

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Empathy : A word we hear more and more today, especially in discussions about children/teens and their emotional development. What exactly i...